Required equipment

Required night equipment for each runner running between 6 pm and 6 am

• 1. headlamp
• 2. flashing running light
• 3. reflective vest or reflective suspenders

Put the required equipment into each car, as it will be checked prior to the start.

• 1. 2x flashing running lights
• 2. 2x headlamps
• 3. a working mobile phone (carried by each runner when running)
• 4. 1x race course itinerary
• 5. list of phone numbers of the other team members and organizers
• 6. spare battery for equipment
• 7. enough food and drinks, sports nutrition supplements
• 8. first-aid kit
• 9. 2x reflective vests (or reflective suspenders)